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Dosage: Take two capsules daily with a glass of water. Best Time to Take: Preferably in the morning before breakfast or before workouts. Consistency is Key: Use ZentraSlim consistently for at least 4-8 weeks to experience noticeable results. Hydration: Drink plenty of water throughout the day to support metabolism and detoxification. Balanced Diet: Combine ZentraSlim with a healthy diet and regular physical activity for optimal results.